SWEDISH MASSAGE
Swedish massage is based on the Western concepts of anatomy and physiology as opposed to energy work that is more common in Asian-style massage. As the best-known type of bodywork today, one of the primary goals of Swedish massage technique is to relax the entire body. This is accomplished by rubbing the muscles with long gliding strokes in the direction of blood returning to the heart. But Swedish massage therapy goes beyond relaxation. It is exeptionally beneficial for increasing the level of oxygen in the blood, decreasing muscle toxins, improving circulation and flexibility while easing tension. The therapist lubricates the skin with massage oil and performs various massage strokes. These mouvements warm up the muscle tissue, releasing tension and gradually breaking up muscle "knots" or adhered tissues, called adhesions. Before the massage, the therapist should ask you about any injuries or other conditions that he or she should know about. Things you would want to tell the therapist include areas of tightness or pain, allergies, and conditions like pregnancy.
AROMATHERAPY MASSAGE
Aromatherapy massage is the alternative therapeutic technique which combines the natural therapeutic properties of the essential oils and the healing power of massage therapy. Aromatherapy massage not only have physical, emotional and mental effects but it is also described as a great relaxing and rejuvenating experience. The benefits of aromatherapy massage affect a wide range of health conditons of nervous, circulatory, lymphatic, immune and muscular systems. Aromatherapy massage is a pleasant method for mental clarity, relaxation, stress and headache alleviation. Before your first aromatherapy massage session, your massage therapist will conduct an inital consultation with you to learn about the desired outcome. they might ask about the current state of your work life, physical health and mental state to learn about what you need.After the consultation, one or more essential oils are selected based on client's need and are mixed in with the carrier massage oil (sweet almond, apricot kernel, sezame, grapeseed oil...) The purpose of an aromatherapy massage is not so much to physically work out all the kinks and sore spots in your body, but to use the restorative properties of essential oils to relax and heal your body and mind.
Aroma delux - massage enriched with fine essential oils like mimosas, chamomile, sandalwood… in a mixture of cold-pressed oils (almond, sesame, rice, apricot…)
Aroma detox - massage with essential oils: juniper berry, lemons, grapefruit, lemon eucalyptus, cedarwood ... which help us to remove toxins from the body
Aroma relax - massage for relaxation and stress reduction with essential oils: lavender, chamomile, mandarine, verveine…
ABHYANGA
Abhyanga is a classic ayurvedic massage technique that prepares the body for Panchakarma - a unique purification process is carried out in ayurvedic clinics and under the supervision of ayurvedic doctors and therapists. There are many variations of Abhyanga, but they all have the same objective - balancing the subtle and physical bodies. This massage with warm oils calms the mind, nourishes the heart and strengthens bones and nerves. Oils are made individualy for each client with the aim of oils penetreting deeply into the skin, relax the mind and body, remove impurities, stimulate arterial and lymphatic circulation, strenthen the supply of nutrient starved cells and remove toxins from the body. The goal of treatment is detoxification , health maintenance and recreation.
RAINDROP TECHNIQUE
Raindrop Technique Raindrop technique is very powerful massage technique developed by Dr.Donald Gary Young through a holistic way to balance the body in a non-violent and gentle way. This technique stimulates all body systems, both in the physical and emotional level. It's a specifique massage technique that drips pure essential oils on the spine. This method is applied by a greater amount of essential oils directly to the area of the spine for the purpose of treating ailments such as scoliosis, sciatica, spinal pain, variety of infections by viruses and bacteria, multiple sclerosis, muscle stiffness and other back problems. It helps the body to correct a distortion of the spine and other disorders, and to bring it to the structural, electrical and energy balance, and strongly detoxifies the entire body. It's name alone the technique owes the way in which essential oils are applied to the back like raindrops, which is dripping from a height of about 20cm, and then rubbed along the spine. Feeling is as if raindrops falling on the spine which has soothing effect. It is believed that the oils act also through electrical sheath even before they come in contact with the skin and thus increase the electromagnetic properties of essential oils. What brings amazing results is gentle action of essential oils , so it is no wonder that this technique some call "a chiropractor from the bottle".
CANDLE MASSAGE
The history of hot oil massage originates in the Orient countries and is becoming increasingly popular. This massage is performed only with warm candle oil, which consists entirely of natural waxes and an aromatic mixture of essential oils. It does not cause burns - it is a cosmetic candle that when dissolved, turns into warm and aromatic oil - and this oil is massaged into the body. Candle massage is perfectly safe for the skin because it contains no harmful substances such as salt, phthalic acid, paraben or glycol. The benefits of candle massage are great not only for the psyche but also for the skin. The skin becomes supple, soft to the touch, silky smooth and has a pleasant aroma. The skin is much more moisturized, nourished, stocked with blood and radiant color. Candle massage brings relief to dry skin. It guarantees deep relaxation and sedation through the removal of tension in the body. It also helps fight stretch marks, cellulite and neutralize free radicals. The candles have the optimum melting point. The heated oils spread perfectly on the skin, enveloping it with warmth, protection and amazing scent. A warm touch of oil and a liberated aroma will move your thoughts to a place where there is no stress.
“BEAUTY BLEND” - MASSAGE OF THE FACE, NECK AND DECOLLETAGE
“Beauty blend” is a unique combination of several facial massage techniques. After this extremely relaxing and pleasant treatment, you will look fresher, more relaxed, as if you had a face lift. The treatment is gentle and suitable for all age groups. Effective for both women and men. Regular facial massage slows down skin aging. It has a very beneficial effect on relieving stress and tension, which are primarily visible on our face and do not contribute to a beautiful appearance. This treatment lasts 60 minutes and consists of 4 facial massage techniques:
· Connective tissue massage
· Acupressure
· Lymphatic drainage
· Classic facial massage
If desired and necessary, each massage can be done separately for 30 minutes.
WHAT WILL YOU GET FROM THIS TREATMENT?
· Improved skin suppleness
· Relaxed facial and jaw muscles
· Reduced wrinkle
· Tighter skin and facial muscles
· Stimulated skin cell rejuvenation
· Improved lymphatic circulation and increased supply of nutrients to skin cells
· Helps remove dead skin cells
· Helps maintain a fresh and youthful appearance
· Improved circulation
CONNECTIVE TISSUE FACE MASSAGE
We reflexively treat the skin and connective tissue; we revitalize and strengthen the facial skin because the muscles are connected to the surface of the whole skin by their nerve endings. In connective tissue facial massage, the therapist will treat the skin and connective tissue with long, firm and slower movements. In this way, it will strengthen and revitalize the facial skin, restore the mobility of the dermis and hypodermis, and will have a positive effect on collagen production. When performing this technique, oils and creams are not used. Massage is extremely relaxing and effective for painful conditions such as headaches. We act on the zones where we find thickenings and changes, and in this way we lead to the relaxation and normalization of the treated part in that reflex zone. This technique is very effective in painful conditions (headaches, stiffness and tightness of the neck, scar tissue, skin atony…. It is used in physiotherapy, cosmetics and sports.
DIGITOPRESSURE OR ACUPRESSURE
It is a form of therapy or a form of massage. Unlike acupuncture where a needle is used, here we use fingers (fingertips) for the purpose of regulatory stimulation on reflex zones or points. The point cannot always be found, but it can be determined using an image of the meridian or an anatomical description of the place. The sensation when pressing on a point is like a slight pain, tingling, burning…
MANUAL LYMPH DRAINAGE
It directly affects the body's lymphatic system, which plays an important role in nourishing and detoxifying the body's cells, and also supports the venous system. The balance of the lymphatic system is extremely important for the good functioning of the immune system. Due to the excellent results, this technique is recommended for problems caused by sports and other injuries, after facial surgery (Face Lifting), nose and sinus surgery, after illness, after chemotherapy, headaches, insomnia, nervousness. Manual lymphatic drainage helps to preserve skin tension (reduce wrinkles), improve and remove harmful waste products (dark circles and bags under the eyes), stimulate the client's metabolic functions. It is used in physiotherapy, cosmetics and sports. Lymphatic drainage involves stimulating the circulation of facial lymph, as well as better venous circulation. This results in less swelling and distortion of the face, as well as the expulsion of certain toxins from the body, which are collected for various reasons and outlined on our faces. Just as we stimulate muscles with exercise, so we stimulate the face to tighten and be in better shape with massage.
EFFECT ON MUSCLE TISSUE - SWEDISH MASSAGE
Massage that directly affects the muscular system and accelerates circulation, and thus increases the flow of oxygen and nutrients into the cells, and helps drain harmful substances from the cells. By accelerating circulation, heat is developed in the tissue which also acts to relax and increase elasticity. Muscle relaxation also relaxes the accumulated stress that accumulates in our body, and the body sends signals such as fatigue, exhaustion, lethargy, slowness, loss of sleep, loss of concentration, mild dizziness, uncontrolled anger. It is used in physiotherapy, cosmetics and sports. The treatment uses essential and cold-pressed base oils depending on the skin type (immortelle, rosemary, carrot seed…; almond, macadamia, argan…) It is never too early or too late to enjoy this wonderful treatment and look fresh! Become a regular user of this treatment and give your skin a healthy glow!
““Fall In Love With Taking Care Of Yourself. Mind. Body. Spirit.”
”
BOOKING
Massages are booked exclusively by appointment. No walks in. We advise you to call us and book your appointment in advance. For any additional information, please call me on 098 188 47 20. If I am unavailable at the time of your call, I most likely work, and during the massage I cannot answer your call and will answer your call as soon as possible. Please keep in mind the scheduled treatment period, due to a delay it is possible that the treatment will be shortened or we will not be able to receive you. If you have booked your appointment for a massage and are unable to come, please cancel the appointment 24 hours earlier. Thank you for respecting our time. Thank you for understanding.